Actually, I have some nerve even talking about this...especially today.
I am at an all-time high for my 5'2" frame. I confess that way too often in recent months I've been topping 150-ish pounds. Clothes too tight. Totally uncomfortable. "What do you mean I can't eat desserts twice a day, get almost no exercise, and consume major fats like ice cream, pancakes, and go out to eat four times in less than 8 days, and lose weight?" Oh...so THAT's the problem!
Well, today is the first day of the rest of our lives, people, and it's time to get ORGANIZED and lose weight for good!
Yes, weight loss involves organization, just like anything else that we want to be good at. So, let's start out with some questions and for the next few weeks we'll share some answers, and success stories, for ENCOURAGEMENT.
Questions to Ask Ourselves:
Do I need to lose weight?
How long have I been fighting this battle--and am I tired of it yet?
Am I ready to get my mind set and do this?
Do I have a plan?
Apparently we do! I love it!
Here's the VIDEO:
And, for the month of July 2011, do not forget to enter
the GREAT GREETING CARD GIVEAWAY!