Ducks 'n a Row: Escarole and Beans

05 October 2014

Escarole and Beans

By Sinea Pies

beans and greens, escarole #recipes #soup Ducks n a Row

Ever had beans and greens? Well, if you have not, you've really been missing something! Beans and greens is packed full of nutrients, low calorie, high in fiber and delicious. This easy recipe can be made in less than 30 minutes. Serve it with a meal or freeze some for later.

Escarole and Beans

15 oz fresh chopped Escarole
1 T olive oil
½ - 1 tsp garlic powder
1/2 cup chicken broth
1 15 oz can cannellini beans, undrained
salt to taste

Boil and blanch 1 minute
Drain and press excess liquid out of it.
Heat oil and garlic on medium in a large skillet.
Add drained escarole, chicken broth and cannellini beans.
Simmer for 5 minutes.
Salt to taste.

Serves 4.

escarole and beans recipe #veggies #greens #healthyrecipes Ducks n a Row

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