Ducks 'n a Row: Drink Fresh Fruit Smoothies To Boost Your Health All Year

08 November 2016

Drink Fresh Fruit Smoothies To Boost Your Health All Year

This shop has been compensated by Collective Bias Inc. and its advertiser. All opinions are mine alone.#HowDoYouEmergenC #CollectiveBias
Healthy eating, fruit smoothies, snacks

As a mom on the go, I really value my health. I teach preschool to 12 energetic little kiddos and cannot afford to be off my game. That is why I am so glad that I discovered Emergen-C. Emergen-C is a great way to keep my revitalized.

My favorite way to get it into our diet is by making this delicious, creamy fruit smoothie made with frozen fruit, milk and Emergen-C Super Orange. It can be a meal in itself or a great after school snack!

All you do for this recipe is peel and cut up a banana, putting the pieces on a freezer-safe plate and freeze them for an hour or more. 

Do the same with your favorite berries - freezing them in advance. I used frozen strawberries in one shake and blackberries in another. Oranges would taste great, as well.

healthy recipes

Super Orange Fruit Smoothie Recipe

~Makes 1 serving~

1 packet Emergen-C Super Orange
1 cup milk or almond milk
1 frozen banana
1 cup frozen strawberries or blackberries
Whipped topping & a berry for decoration (optional)

healthy eating, Emergen-C

healthy eating, healthy recipes

healthy recipes

Peel and cut a banana into pieces.
Place the pieces on a freezer-safe plate and freeze for 1 hour or more.
Wash, trim and freeze fresh strawberries.
Pour milk into a blender.
Add frozen bananas and berries.
Blend well till thick and rich.
Add 1 packet of Emergen-C Super Orange and blend again.
Make it look pretty with a squiggle of whipped topping and top it with a berry.
Pour and enjoy- yum!

Tip: prefreeze fruit and store in your freezer so that you can make a smoothie at a moment's notice.

healthy eating, beverages,

I bought mine at my local Walgreens. Super orange was my flavor of choice. With over 20 flavors, you have plenty of delicious varieties to choose from.

healthy eating

    Emergen-C is packed with B vitamins, antioxidants†, electrolytes plus more vitamin C than 10 oranges^.
1000 mg. of Vitamin C plus other antioxidants Zinc and Manganese support your immune system.*  

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

What ingredients will you use in your Emergen-C smoothies? 

This smoothie is just one of many great recipe ideas! 

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